Welcome to Recalibrating 🧭 ✨
This podcast episode is the voiceover of my 4th Recalibrating entry, originally published July 15, 2023.
You can read the full entry below.
Thanks for listening! I would love to hear what you think ✨
#4 Beginning With Breath
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Welcome back to Recalibrating! In the last entry, I discussed the prioritization of basic needs to build a habit system to guide me towards self-actualization. This entry, we'll continue focusing on basic needs and leveraging mindfulness to stabilize habits.
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