Absolutely! I’m so glad you picked up on that. Every moment we have an opportunity to act or react. We can be mindful of actions or led our body control us.
Of course, there are situations where reacting is valuable (sports, driving, etc), but the goal is to control the scenarios
What I get out of this is to live with more intention and less reaction. Instead of reacting, I should do more intentional acting.
Absolutely! I’m so glad you picked up on that. Every moment we have an opportunity to act or react. We can be mindful of actions or led our body control us.
Of course, there are situations where reacting is valuable (sports, driving, etc), but the goal is to control the scenarios